Skating in Circles

021_Miami Ultraskate 2025 Recap with Landy Cook

Apr 14, 2025
Landy Cook, a distance skateboarder skilled in pumping, shares his thrilling recap of the 2025 Miami Ultraskate. He reflects on his impressive feat of skating over 200 miles in a paddle-only category, revealing the challenges of endurance skating over 24 hours. Landy discusses the tight-knit community that fosters camaraderie among skaters and the fascinating techniques he developed while transitioning to pushing. His insights on nutrition, mental resilience, and the emotional journey of ultra skating offer a glimpse into the unique spirit of such extraordinary events.
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ADVICE

Switch Foot Tips for Pushers

  • Always start pushing on your switch foot to build confidence and coordination.
  • Practice pushing uphill to gain more control and feel safer on the board.
INSIGHT

Pumping's Efficiency and Benefits

  • Pumping can be more muscle-sparing and efficient especially with tailwind and flat terrain.
  • Mixing pumping and pushing balances muscle load and can improve endurance during ultra skating.
ADVICE

Pace Yourself Early

  • Start ultra skating slow to conserve energy and build endurance for later stages.
  • Going faster early can cost disproportionate energy for small mileage gains.
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