AFL player Shaun Burgoyne on health, fitness and aboriginal culture

Shaun Burgoyne is the AFL’s Indigenous games record holder and in this episode, the former Hawthorn player discusses what his years playing elite sport taught him about health, fitness and wellbeing. Plus, he shares the No.1 thing Australians should know about aboriginal culture.    WANT MORE FROM SHAUN? You can find his book Silk (HarperCollins, $45), here. Or follow him on Instagram @shaunburgoyne9   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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