Master Mind, Body and Spirit Robbie Bent - Next Generation Mental Health: Conquering Fear and Addiction Through Breathwork
Robbie Bent is building, the first ice bath and sauna classes in North America focused on emotional wellness paired with a breath work mobile app.
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Robbie's Website: https://www.othership.us/app
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Show Notes:
Today’s guest is building, the first ice bath and sauna classes in North America focused on emotional wellness paired with a breathwork mobile app.
He built his business “Othership” to create connection and is his response to struggling with addiction.
Welcome to the show Robbie Bent
Robbie's struggle with addiction
The Quest for feeling better
Failure for entrepreneurs
The balance between enough and failure
Starting a business with meaning
Being whole in the process
How to make mental health cool
The 10 day retreat
The work with psychedelics
The value of ice baths
The amazing Wim Hof
Creating space from your thoughts
The breathwork APP
Breath for high performance and relaxation
Exploring psychedelic healing
MDMA for PTSD
Why Ayahusca can be a very challenging experience
How to get Ayahuasca insights to stick
Drug use vs Psychedelics
The importance of personal responsibility
Why Church is Community
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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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HashTags
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#Breathwork
#MentalHealth
#BreathworkApp
#Othership
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