On this episode of Momlight, Registered Dietitian Noelle Martin describes her battle with endometriosis and how she turned to diet and movement to not just manage her condition but to thrive despite it. Noelle's faith in divine timing through her fertility challenges, her emphasis on self-care, and her tips for moms looking to find more health and vibrancy in simple and sustainable ways are going to uplift and inspire you. I love the actionable, sustainable and practical suggestions that Noelle shares with us on this episode and I plan on implementing them in my own #momlife stat! You can find Noelle on instagram @motherhoodandmeals and through her website www.motherhoodandmeals.com. She also works with clients (both moms and kids) at www.nourishedbeginnings.ca.
Noelle's Book Recommendation: The Best Yes by Lysa TerKeurst
Radical Vitality