How do workers take advantage of the record unemployment rate? Unemployment is at its lowest level in 50 years at just 3.5%. We take a look at how you can take advantage of the jobs boom; be it a promotion, better flexibility, study leave or even a gym membership.

Ruth Beran is a career advisor with Blue Sky. She says forget the Great Resignation, these days it’s all about Quiet Quitting, even LinkedIn is providing an option for career pause.

So how do you make the most of the job boom – and how do you negotiate your pay rise?

Today's Headlines:

- Climate bill to pass lower house today
- Great Barrier Reef looking healthier
- Kansas votes for the right to abortion
- Commonwealth Games haul continues
- Space X junk found in the Snowy Mountains

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How to get a better deal in the jobs boom