On today's episode Luis talks about navigating gender dysphoria without an urgency model. He speaks directly from his experience of gender dysphoria as an intersex person.

Some of the topics he discusses are:

how gender dysphoria doesn’t always go away, but we can change our relationship with it
how gender dysphoria is a spiritual experience
tending to the rupture of how the mind sees and treats the body
some of the additional roots of gender dysphoria: cancer, medical treatment for certain illness, puberty, and aging
social constructs and gender roles

Luis brings his usual curiosity and nuance to the way we experience our bodies, from an animistic and somatic perspective.

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com

[Bonus Episode] Navigating Dysphoria