How Genital Armour Develops, Affects Our Sexuality, and Resolves from the Body with Susanne Roursgaard

What if numbness, pain, or disconnection during sex wasn’t dysfunction—but protection?

Explore this episode and genital de-armouring practices:
https://rahichun.com/podcast/genital-armouring-healing/

In this episode, somatic trauma therapist Susanne Roursgaard reveals how the body stores trauma in the pelvis—and how that shows up as genital armouring.

For many people, sensation doesn’t disappear randomly.

It’s shut down by the nervous system when touch, sexuality, or intimacy once felt unsafe.

And over time, that shutdown becomes normalized.

In this episode, we explore:

• What genital armoring actually is
• Why numbness and pain are protective responses
• How trauma becomes stored in pelvic tissues
• Why pushing for pleasure can re-traumatize
• How softness restores sensation and trust
• Cervical and pelvic healing pathways
• Rebuilding a relationship with your body

Because healing doesn’t happen by forcing sensation.

It happens by creating safety.

And when the body feels safe enough…

it begins to open again.

Go deeper into this work:

Explore somatic sexual healing:
 https://rahichun.com

Learn The 3 Keys to Genital De-Armouring:
https://rahichun.com/the3keys/

Susanne Roursgaard – The Gaia Method
https://the-gaia-method.com

If this episode supports you, follow the show and leave a 5-star review — it helps this work reach more bodies.