#184: Zone 5 in the winter, how long does a gravel event need to be?
Jan 24, 2020
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This week Selene takes on a listener question regarding some of the online training challenges that cause competitors to go into zone 5 with each installment. Is that a bad thing? How does it affect developing base miles? With so many new gravel events on the calendar, Patrick asks the…
The Paceline Cycling Podcast