242: Wise Words On Wisdom For Anxiety

Gina reviews 3 things wisdom is and 3 things wisdom isn't while sharing the wise words of Martha Beck.

Links/resources mentioned in the episode:

More wisdom from Martha at: http://www.marthabeck.com

Group Coaching Membership

http://www.anxietycoachespodcast.com/group-coaching

Grab Finding Your Own North Star by Martha Beck on audio for FREE by going to: http://www.anxietycoachespodcast.com/audibletrial

Quote: The process of spotting fear and refusing to obey it is the source of all true empowerment. -Martha Beck

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