Power and Purpose Podcast #142: CBT, Energy Healing, and the Science of Subconscious Beliefs
New 2026 Power & Purpose Podcast Schedule!!!
Guest Episodes released every Monday.
Vanessa Soul Astrology episodes released every Thursday. Find the Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352
Episode 142: CBT, Energy Healing, and the Science of Subconscious Beliefs
In this episode of The Power and Purpose Podcast, Vanessa Soul sits down with Virtue Chan, a psychotherapist and quantum healer who blends cognitive behavioral therapy, mindfulness, meditation, crystal energy, astrology, and vibrational medicine to help people reprogram their subconscious and reclaim their power.
Virtue shares her powerful awakening after a health crisis that forced her to confront deep patterns of self-sacrifice, people-pleasing, and subconscious conditioning. Together, Vanessa and Virtue explore how our thoughts and emotions shape our reality, why we truly “become our environment,” and how subconscious beliefs inherited from family and ancestors quietly run our lives.
This conversation bridges neuroscience, CBT, energy healing, crystal work, and higher-dimensional consciousness, offering grounded tools you can actually use to shift your inner world and your external reality. Whether you’re navigating burnout, fear of being seen, identity shifts, or questioning your path in a rapidly changing world, this episode offers clarity, perspective, and powerful reframes.
In this episode, you’ll learn:
1. Why your subconscious mind projects most of your reality
2. How people-pleasing and self-sacrifice impact your health and nervous system
3. A practical CBT method to reprogram fear of being seen and judged
4. How thoughts and emotions act as magnetic frequencies
5.The role of ancestral and inherited subconscious beliefs
6.What 3D, 4D, and 5D consciousness actually mean in real life
7.How AI reflects human consciousness and collective evolution
8.How crystal energy supports emotional and subconscious healing
9.Why amethyst is one of the most powerful tools for limiting belief work
CONNECT WITH VIRTUE CHAN:
Website: www.highlyordered.biz
Instagram: @highly.ordered
CONNECT WITH VANESSA SOUL
Website: https://vanessasoul.com/Sacredsoulenergetics📸 Instagram: https://instagram.com/vanessaasoul
🎧 Power & Purpose Podcast (All Apps): https://pod.link/1713095352
📺 YouTube: https://www.youtube.com/@VanessaSoulWork📘 Facebook: https://www.facebook.com/vanessa.spiva.9/
If you loved this episode, you’ll also enjoy:
Episode 131: Resilience, Conscious Healing & Returning to Your True Self with Michelle O’Leary
https://podcasts.apple.com/us/podcast/131-resilience-conscious-healing-returning-to-your/id1713095352?i=1000740817603
Episode 82: Conscious Power – Reclaiming Power & Responsibility with Marcus Mattern https://podcasts.apple.com/us/podcast/82-conscious-power-reclaiming-power-responsibility/id1713095352?i=1000684518315
Episode 125: When Your Body Says “Enough” – Addiction, Sovereignty & Healing with Beth Parasmo
https://podcasts.apple.com/us/podcast/125-when-your-body-says-enough-addiction-sovereignty/id1713095352?i=1000737566746