In today's episode, get ready for an adrenaline-pumping experience as we welcome Army Captain Ryan Griffis. He's not just a military hero, but also a up and coming podcaster, a social media sensation, and a passionate mental health advocate. Ryan takes us on a roller-coaster ride through his life, sharing insights about his military career, the battles he fought with mental health, and the remarkable journey that led to the creation of his influential social media platform. This is a conversation that's sure to keep you on the edge of your seat – don't miss it!
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Connect with Ryan Griffis:
TikTok: https://www.tiktok.com/@mrgriffis?_t=8j0EyfxSRzz&_r=1
YouTube: http://youtube.com/@mrgriffis
Instagram: https://www.instagram.com/mr.griffis?igsh=MWgxc3hiamEzaXdjZw%3D%3D&utm_source=qr
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Chapters:
00:00:00 - Intro
00:01:34 - Growing the Podcast and Social Media Following
00:03:17 - Giving a Voice to the Underdogs
00:04:42 - The Intriguing Diversity of Stories
00:06:08 - From Poverty to the Military
00:07:47 - Struggling with Mental Health and Suicide Prevention
00:09:23 - Overcoming Childhood Trauma and Mental Health Struggles
00:11:02 - Breaking the Cycle of Addiction
00:12:34 - Sharing Male Struggles and Overcoming Backlash
00:14:14 - The Fine Line of Vulnerability and Strength on Social Media
00:15:48 - The Stigma of Speaking Out
00:17:21 - Dealing with Negative Backlash on Social Media
00:18:58 - Adjusting to Fame and Recognition
00:20:31 - Confronting Childhood Trauma and Finding Identity in the Military
00:22:07 - Seeking Therapy and Finding Comfort in Shared Experiences
00:23:53 - Opening up about my struggles
00:25:29 - Seeking Help and Embracing Past Experiences
00:27:01 - Overcoming Life's Challenges
00:28:28 - Similarities between Prison and Military Experiences
00:30:00 - Childhood Trauma and Overcoming Adversity
00:31:40 - Overcoming Adversity and Defying Expectations
00:33:08 - Different Perspectives on Criminal Behavior
00:34:39 - Helping Soldiers Transition
00:36:10 - Making the Right Decisions in Combat
00:37:48 - The Challenges of Transitioning from Military to Civilian Life
00:39:36 - Balancing Military Service and Social Media Grinding
00:41:26 - Jumping Out of a Plane
00:43:00 - Overcoming Mental Health Struggles as a Parent
00:44:32 - Being the Father Figure
00:46:09 - Opening Up About Mental Health Struggles
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https://www.ianbick.com
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