Short Wave

Should Daylight Saving Time Be Permanent?

Nov 3, 2022
In this engaging discussion, NPR correspondent Allison Aubrey dives into the ongoing debate over permanent Daylight Saving Time. She highlights the impact of clock changes on our circadian rhythms and overall health. Listeners learn about health risks linked to biannual time shifts, including increased hospital visits and accident rates. The conversation also touches on the Senate's unanimous vote regarding permanent Daylight Saving Time and its implications for various states. Aubrey presents insights into the balance between our natural rhythms and the benefits of extended daylight for evening activities.
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INSIGHT

Body Clocks

  • Our bodies have a master clock in the brain, synchronizing to the 24-hour light-dark cycle.
  • We also have clocks in every organ and cell, acting like instruments in an orchestra conducted by the brain.
INSIGHT

Daylight Saving Time Debate

  • The debate over daylight saving time centers around whether permanent standard time or permanent daylight saving time is better.
  • The Senate voted to make daylight saving time permanent, but the House needs to pass the measure too.
ANECDOTE

Fender Benders

  • Alison Aubrey had two car incidents, one backing into a neighbor's car, around daylight saving time changes.
  • She attributes these to sleep deprivation and misalignment caused by the time change.
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