Focused 140: Your Brain is Not a Computer with Cory Hixson
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Dec 7, 2021 Cory Hixson, an engineering professor at Colorado Christian University and host of "Talking to the Internet", shares insights on productivity and focus amidst life's chaos. He discusses the pitfalls of viewing the brain as a computer and how that impacts our efficiency. Hixson explores innovative concepts like the startup canvas for better project planning and reflects on creating optimal environments for deep work. Moreover, he addresses the emotional balancing act of parenting and professional life, emphasizing self-compassion and adaptability.
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Results-Oriented Work
- Focus on quality of work over hours spent, especially in knowledge work.
- Assess work based on value and results, not time invested.
Work-Life Balance Struggle
- Cory Hixson shared struggling with prioritizing work over family time while pursuing his PhD.
- He felt guilty for spending time with his son instead of working, highlighting the inner conflict between personal and professional life.
Disambiguating Criticism
- Depersonalize self-criticism by considering advice you'd give to a friend.
- This helps gain objectivity and make better decisions.
