The Daily Stoic It's OK To Cry
May 10, 2022
Embrace your feelings—it's not a weakness, but a human trait! Delve into how ancient wisdom, like that of Marcus Aurelius, faced grief and sadness. Learn that acknowledging emotions is essential for personal growth. Discover why emotional vulnerability can be empowering and how it connects us all.
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Marcus Aurelius's Grief
- Marcus Aurelius cried when his tutor died and when he heard of plague victims.
- He also lost his wife, eight children, and faced betrayal by a general.
Antoninus's Empathy
- Antoninus, Marcus's stepfather, recognized Marcus's emotional struggles.
- He insisted that no one interrupt Marcus's grief when his tutor died.
Embrace Emotions
- Embrace your emotions, regardless of your philosophical studies or social standing.
- Crying is a natural human experience.