The Body REALLY Does Keep The Score w/ Jody Carrington

This week the fellas chat with Dr. Jody Carrington, the queen of reconnection. With over 20 years of experience as a psychologist and bestselling author, Jody is on a mission to help people solve their most complex human-centered challenges with a smile and all giggles. In this episode, we'll dive into Jody's latest book, "Feeling Seen: Reconnecting in a Disconnected World." With the world feeling more disconnected than ever, Jody shares her insights on why mental health is at a critical point and how we can help each other stay more connected. Jody also challenges the boys to express what they feel makes them valued in this world. It’s a lot tougher than it sounds. Get ready for some laughs and some serious discussions on mental health and human connection. After all, as Jody says, we were never meant to do any of this alone! Join the post-episode conversation over on Discord! https://discord.gg/expeUDN