How To Trust Your Life…More

— Past is a situation that we cannot change, and the future is unpredictable. The only thing that we can impact, and change is "now" therefore breathing is so important because it centers us in the present moment. We gain more trust in life by accepting the situation we face if we cannot change it or leave, and it is related to trusting the process. By loving ourselves despite hardships we honor our struggles, and this increases the trust in our abilities to handle the same situation again. On our way we can ask for help but at the end of the day it is on us to fight the battle and to live our life. As we go through life winning and losing, in other words as we become stronger, our trust in our abilities and skills grows and we start trust others and life more. The reward of trusting more in life is higher level of satisfaction, happiness, and better relationships. Working on your goals and living in alignment with your future leads to trusting more and discovering the true beauty of life. Life is simply more beautiful when we trust more in it. And I am sure you can do it.

Valeria Teles interviews Silvie Francisci — a Life and Performance Coach, Project Manager, Teacher, Author, And Speaker.

Silvie was a project manager, teacher, volunteer and piano player. She also works with who lived in other countries as she lived in 4 countries herself. Her goal is to give her coaching clients tools and build their confidence to turn their vision into reality.

The purpose of her life is to be a curious, ambitious, energetic and joyful woman courageously leading with patience, igniting change in people's lives for them to live more meaningful and purposeful life they desire while supporting my dearest and closest with attention and love.

Silvie is connecting with her community via biweekly newsletter, writes blog post and creates YouTube videos. You can find her on Instagram too. She has joined recently certified high-performance coaching programme to bring more purpose and meaning to her client's lives. Silvie graduated from Masaryk University with a MEc in economics and was a project manager before starting her coaching business. She enjoys yoga, playing badminton, dancing salsa, cooking Scotch eggs and adventure travel. She lives in Cambridge, UK.

To learn more about Silvie Francisci and her work, please visit: silviefrancisci.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.