Why don’t we talk about anger and rage in parenting more? The less we talk about it, the more we shame it. This episode is all about creating a safe space to talk about anger and rage, and where it comes from (typically) and what to do about it in your own life. I’ll also share my own rage story, and how I went from a rage-mom space to (almost) no yelling.

In today’s episode you’ll hear:

The common causes of mom rage and what you can do about it
How shame and rage are interconnected, and how to un-shame your anger
My own story with rage and other postpartum issues
What healing modalities can help with anger and rage
How our history and childhood can trigger anger/big emotions in our own parenting
Where my anger is at now, and how different my life is from doing the healing necessary

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Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.

Download the feelings wheel HERE
Get the BOOK HERE: www.coachcrystal.ca/shop
Join the next round of PARENT SCHOOL: www.coachcrystal.ca/group
Find Your Parenting Personality: Quiz Here
IG: @the.parenting.coach
Email me at crystal@coachcrystal.ca

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S07|08 - Mom Rage in Motherhood and Parenting