Brian Reynolds: Just Take the First Step - R4R 365

Brian Reynolds' story is a testament to his unyielding spirit. His relentless determination has made him one of the fastest double amputee runners in the world, setting records in distances from the 5K to the marathon. As soon as he's achieved one goal, he's on to the next, which brought him to the Leadville 100 last weekend.

His approach to each new challenge is the same. "Everything that I've done in the past ten years has started by just taking one step," he says. "The obstacle looked like a mountain ahead of me, but one step is what brought me to where I am today. So any obstacles in your life can be conquered by just taking the first step."

For complete show notes and links, visit our website at runningforreal.com/episode365.

Thank you to Allbirds, Precision Fuel & Hydration, and AG1 for sponsoring this episode.

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