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Use Video To Fix Micro Behaviors
- Record mock interviews and watch the footage to spot distracting habits like shifty eyes or monotone delivery.
- Use video feedback to intentionally correct facial expression and body language before real interviews.
Practice Smiling And Eye Contact
- Smile continuously during practice until it feels uncomfortable to build a natural pleasant expression.
- Force frequent eye contact practice so it becomes reflexive in real interviews.
You Are The Solution They Need
- Reframe interviews as solving the interviewer's problem by filling a needed role to reduce anxiety.
- Seeing yourself as a solution shifts you from desperate to valuable and improves performance.