That Triathlon Life Podcast Triathlon training habits pros wish they had adopted earlier, upgrading your TT bike, and more!
Mar 19, 2026
01:02:17
This week we settled right into our usual selves, Eric caught us up on what he's been up to post-op, then we whipped out our brand new white boards and used them for a newer segment called Ranks Revealed, where we ranked our favorite sweet treats 1-10, before talking about some racing, and finally getting to listener submitted questions. This week we discussed:
- Learning how to truly push your limits without holding back in training and racing
- How to structure training when using trails and mountain biking without reliable pace or power
- One training habit we wish we had adopted earlier
- Best practices for treadmill training and how it translates to outdoor running
- Traveling overseas with race nutrition: bring it or source it locally?
- Racing a self-supported Ironman vs signing up for a branded event
- Wetsuit use for slower swimmers: pool training, buoyancy, and rules
- When to upgrade your TT bike vs continuing to invest in your current setup
- Thoughts on HYROX and how it compares to triathlon training
- When to schedule a training camp for maximum benefit before a race
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
————————