Fast Company Daily

The pros and cons of workplace perfectionism

Feb 4, 2026
They explore how traits like perfectionism can be virtues or liabilities depending on context. Ancient ideas about moderation are linked to modern science on trait extremes. Research separating striving from fear is discussed. Benefits like engagement and credibility are weighed against downsides such as burnout and toxic leadership. A flexible alternative called excellenceism is presented as a healthier approach.
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INSIGHT

Perfectionism Is A Double-Edged Sword

  • Perfectionism can be virtuous at moderate levels but becomes fear-driven and harmful when excessive.
  • Too much perfectionism fuels anxiety, indecision, micromanagement, and burnout without reliably improving performance.
INSIGHT

Striving Versus Concern Matter

  • Research separates perfectionistic striving from perfectionistic concern, showing different outcomes.
  • Striving can boost engagement and thorough decisions in structured roles, but benefits are narrow and situational.
INSIGHT

Perfectionism Offers Short-Term Signals

  • Perfectionism signals credibility early in careers but advantages often fade over time.
  • It frequently depletes people and shows weak or no association with long-term job performance.
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