Lift For Life with Graham and Angus

Red Meat

Dec 1, 2023
In this podcast, Angus and Graham discuss the controversial topic of red meat, addressing concerns about cancer and saturated fat content. They explore the impact of red meat on cancer, protein content and vegan diets, and their favorite steak restaurants. South Africa is highlighted as a steak hot spot.
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1
Introduction
00:00 • 4min
2
The Impact of Red Meat on Cancer
03:45 • 3min
3
Discussion on Protein Content, Vegan Diets, and Saturated Fat in Red Meat
06:17 • 3min
4
Exploring Steak Restaurants and the Best Places for Steaks
09:20 • 3min