How to Train a Happy Mind Four Kinds of Happiness with Ven. Sangye Khadro #82
Explore the four kinds of happiness in Buddhism with Ven. Sangye Khadro (Kathleen McDonald). This episode offers an opportunity to reflect on where we derive our happiness from and how we can live happier lives by understanding how each kind of happiness relates to desire, attachment, compassion, and our own meditation practice.
Episode 82: Four Kinds of Happiness with Sangye Khadro
This Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.
We’ll explore how his work offers real hope in the face of the climate crisis—a chance to imagine not just what could go wrong—but what could go right.
It’s free, April 22nd at 5:30pm Pacific. Sign up here to watch on Zoom.
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.