The Intracellular Podcast

#7 | Dr. Miriam Rahav | Using the Oligoscan at Rahav Wellness + Examining Sulfur, Chromium, Phosphorus, & Aluminum

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Dec 30, 2024
Dr. Miriam Rahav, a triple-boarded physician and founder of Rahav Wellness, shares her transformative journey from teaching to health and wellness after a life-changing experience in Thailand. She discusses the OligoScan's role in detoxification and identifying metal toxicity. The conversation covers the crucial impact of nutrients like sulfur, chromium, and phosphorus on health and detox processes. Dr. Rahav also touches on liver health, the benefits of whole foods, and practical detox techniques, empowering listeners to take charge of their wellness.
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ADVICE

Order of Operations for Health

  • Prioritize liver health, colon health, parasite removal, then address heavy metals.
  • Support liver function with nutrients like B vitamins, phospholipids, and branched-chain amino acids.
ANECDOTE

Traditional Diets and Organ Meats

  • Traditional diets utilized the whole animal, including organ meats, for optimal nutrition.
  • An Amish butcher shared that animals instinctively prioritize nutrient-dense entrails.
INSIGHT

Bile Health and Liver Flushes

  • Bile, vital for fat digestion and detoxification, can become sludgy, leading to issues.
  • Liver flushes, along with bile builders like TUDCA and phosphatidylcholine, can improve bile flow.
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