Healing From Emotional Trauma In Relationships

— "We either operate our lives from a place of fear or love. It alternates for some based on where they are in their process of growth...or journey in life. The key to life is acceptance: acceptance of who we are, where we are on our personal path, who others are and where they are on their personal path." — Shana

Valeria interviews Shana Dee — She is a Certified Integrative Somatic Practitioner, Emotional Healing Coach, Mental Health Advocate and speaker.

Shana's dynamic background deep-rooted in life, health & wellness coaching and expertise at guiding individuals through life's profound challenges, from addiction to major emotional transitions, has given her unparalleled insight into the myriad of challenges people face daily and the ability to establish mindful connections and trust. With 15 years of experience guiding her clients as a Holistic Life & Healing Coach and consulting for corporations and executives in the heartbeat of New York City, Shana has seen one common thread: We all need to heal!

To learn more about Shana Dee and her work, please visit: https://www.shanadee.com/ and https://www.thehealcandle.com/

Instagram Handle: @healwithshana

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.