Join us today as Nadia Natali, somatic experiencing practitioner and the creator of DanceMedicine helps us to understand the necessity of feeling sensation in the body and the power of dance to transform trauma.
Highlights
- Discover the importance of creating a safe space in order to heal from trauma.
- Learn how dance can help us get more in touch with our inner body sensations.
- Gain insights into how the nervous system is involved in trauma as well as the recovery from trauma.
- Understand what is meant by self-authority and why it is so important to develop.
Contact Nadia:
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Inspire Health Podcast