Unlocking the Subconscious: NLP, Hypnosis & Anxiety Relief with Surinder Gill

What if your past trauma is just a "file" in your brain that can be rewritten? In this episode of AWAKEN, Ryan DeJonghe sits down with Surinder Gill, a former police officer turned Master Hypnotist and NLP Trainer. Surinder shares his fascinating journey from high-stress law enforcement to helping people reprogram their minds for success and peace.

Together, they demystify Neuro-Linguistic Programming (NLP) and explain how it differs from traditional therapy. Surinder breaks down complex concepts using the "Filing Cabinet" analogy and shares incredible stories of healing—including a woman who overcame 19 years of agoraphobia in a single session and clients who have conquered misophonia (hatred of specific sounds).

🎧 Interactive Experience: Don’t miss the end of the episode where Surinder guides listeners through a live Peripheral Vision exercise. This powerful, real-time technique is designed to instantly lower cortisol, stop panic attacks, and bring you into a state of total presence.

In this episode, we cover:

• From Cop to Coach: Why a 24-year police veteran turned to hypnosis to heal PTSD and public speaking phobias.
• What is NLP? Understanding the "Neuro," "Linguistic," and "Programming" of your mind.
• Therapy vs. NLP: Why digging up the past isn't always necessary to heal the wound.
• The Filing Cabinet Analogy: How your unconscious mind stores memories and how to change the files.
• The Placebo Effect & Belief: How shifting your perception changes your biological reality.
• LIVE DEMO: A guided Peripheral Vision technique to instantly reduce anxiety and increase focus.

Guest Information: Surinder Gill is a Master Practitioner of NLP, Time Line Therapy®, and Hypnosis. He is the founder of Gill Training Systems, where he trains others to become certified practitioners and helps clients break through limiting beliefs.

🔗 Connect with Surinder Gill:

• Website & Training: https://gill-training-systems.com/
• YouTube: Search for Surinder Gill for client testimonials and tips.

Connect with the Host:

• Podcast: AWAKEN with Ryan DeJonghe
• Website: https://www.trancewell.help/