Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs

Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs  

• Why am I gaining weight rather than losing or maintaining weight when training for an Ironman?
• Is there too much intensity in "traditional" triathlon swim programs?

  LINKS AND RESOURCES:  

• That Triathlon Show website 
• Coaching
• Training Plans

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