At Sea with Justin McRoberts Sacred Strides Chapter 12 - I'm Not Running to Win
In this episode, Justin McRoberts and Dan Portnoy discuss Chapter 12 of the book 'Sacred Strides' titled 'I'm Not Running to Win.' They explore the importance of recognizing the dangers of exhaustion in ministry and the need for self-care. They highlight the impact of urgency and importance on mental health and the importance of prioritizing health and wellbeing. The conversation concludes with a prayer emphasizing the need to never sacrifice one's health on the altar of productivity.
Takeaways
- Recognize the dangers of exhaustion in ministry and the impact it can have on mental health.
- Prioritize self-care and wellbeing to be able to offer the best of yourself in important work.
- Do not let urgency and importance dictate your life's patterns; practice saying no and setting boundaries.
- Remember that important work should not be antithetical to being healthy; take care of yourself and trust that the rest is in God's hands.
Chapters
00:0 0 Introduction
02:46 Chapter 12: I'm Not Running to Win
06:18 The Urgency of Important Work
09:10 Recognizing the Importance of Self-Care
13:26 The Dangers of Exhaustion in Ministry
23:32 The Impact of Exhaustion on Mental Health
27:45 The Choice Between Important Work and Soul
31:17 Prayer: May I Never Sacrifice My Health
32:43 Conclusion
Links For Justin:
Order In The Low - NEW Book with Scott Erickson
Coaching with Justin
Order In Rest - New Book of Poems
NEW Single - Let Go
NEW Music - Sliver of Hope
NEW Music - The Dood and The Bird