New Books in Psychology

Evy Poumpouras, "Becoming Bulletproof" (Atria Press, 2020)

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Jul 7, 2020
Evy Poumpouras, a former Secret Service agent and the recipient of the Medal of Valor, shares her remarkable insights into living fearlessly. She discusses how to manage stress and read people effectively, drawing from her experiences protecting presidents. Poumpouras emphasizes the importance of resilience and mental toughness, especially in times of crisis. She provides practical tips for recognizing deception and enhancing digital safety. Ultimately, she encourages listeners to transform fear into strength for a more powerful and confident life.
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ANECDOTE

Finding Meaning in Tragedy

  • After 9/11, Evy Poumpouras found healing by helping others at Ground Zero.
  • Finding meaning in tragedy, particularly through service, can aid recovery.
ADVICE

Situational Awareness

  • Cultivate situational awareness by being observant of your surroundings and potential risks.
  • This proactive approach enhances confidence and reduces fear.
INSIGHT

Soft Target Attacks

  • Copycat attacks contribute to the increase in attacks on soft targets.
  • These locations are easier to target due to lower security, causing fear.
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