To make a change in your life doesn't need to be radical. The complete opposite is true, and we have one of the leading experts to talk about how to change any part of your life to be better.

Watch his talk here.

Full talk here.

Connect with James Clear:

Website: https://jamesclear.com

Instagram: http://jamesclear

Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Follow The Show On Instagram @DepressionDetoxShow.

198 | James Clear: "Things That You Do Once Or Twice Fade Away."