FantasyPros - Fantasy Football Podcast

Biggest Fantasy Football Takeaways For EVERY NFC East Team (Ep. 1932)

Jan 13, 2026
The hosts dive deep into the NFC East and highlight intriguing takeaways. They warn against drafting running backs coming off heavy workloads, using cautionary tales from the Eagles. There's talk about the volatility of rushing QBs like Jalen Hurts. The Cowboys are urged to profit from ambiguous backfields and to pay attention to team signals. Watch out for contract holdouts with the Commanders, while the Giants' timeshare backfields pose challenges. Plus, keep an eye on Jackson Dart as a potential breakout QB!
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ADVICE

Fade Heavy-Touch Running Backs

  • Avoid drafting a running back who logged 400+ touches the prior season.
  • Those backs commonly regress in efficiency or suffer injuries the following year.
INSIGHT

Rushing QBs Bring Volatility

  • Rushing QBs with touchdown-dependent scoring create extra volatility.
  • Jalen Hurts' fall shows rushing TD reliance can turn a QB1 into a fringe QB quickly.
ADVICE

Target Ambiguous Backfields

  • Target ambiguous backfields in drafts to exploit injury upside.
  • Zig while others zag and draft low-ADP backs who could become clear starters if healthy.
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