Into The Wild 83. How to Make Real Self-Care Your Superpower with Meghan Bonhomme
NEW! Starting September 22nd, Sidelines to Headlines. PR coaching for female entrepreneurs.
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Meghan Bonhomme is a long-time entrepreneur, lead cheerleader, tough love teacher, and accountability bff. She is on a mission to help you plan + prioritize your self care so you can learn how to live your best life guilt-free!
In this episode you will learn about:
- The thing that blocks female entrepreneurs from 'doing the self care'
- How the perception of time and guilt stop us dead in our tracks
- How worthiness guides you
- When we take the time for ourselves, it pays off in the long run
- Why self-care also includes the icky things
- The four M's of self-care
- How the hardest part in business is when you lose the momentum
- How busy entrepreneurs can fit self care into any schedule
- Small moments can still recharge you
- How to carve out time for yourself
What it means to be a wild woman:
- "Fearlessly living in your own authenticity." ~ Meghan Bonhomme
- "Accepting ourselves because of who we are, not in spite of who we are." ~ Meghan Bonhomme
Public Shoutouts:
- Nicole Lapera: How to do The Work
Resources:
- Website: Lovely Human School
- Instagram: @the.selfcarequeen
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Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego.
She's a mom to Irish Twins (not planned), a published author, and a drummer.
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