Built for the Edge E #424: Reclaiming your unf*ckwithable Feminine Essence through breathwork with Kyla Gagnon
In this episode, Kehla interviews Kyla Gagnon, a somatic breathwork facilitator and empowerment leader for women. After 15 years in the fitness industry, Kyla discovered breathwork in 2019, a practice that completely changed her life. She walked away from her career as a fitness trainer, writer, and model to embrace the power of somatics and breathwork, leading women to reclaim their power by healing and honoring every part of themselves.
Kyla and Kehla dive into nuanced topics like psilocybin and medicinal practices, exploring how breathwork reconnects you to your body and feminine energy—unlocking the tools needed for self-regulation, embodiment, and leadership. They discuss how breathwork can empower women to become unfuckwithable in life and business.
Listen in to hear Kyla’s inspiring journey and learn how to harness the power of breath for personal and professional growth. Follow Kyla on Instagram, check out her RECLAIMED podcast, and explore her BREATHE WITH KYLA membership.
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