Nonviolent Communication - Marshall Rosenberg's NVC Training Communication for deepening intimacy - Marshall Rosenberg
13 snips
Jan 2, 2021 AI Snips
Chapters
Transcript
Episode notes
Follow Needs with Requests
- Always follow the expression of an unmet need with a clear request.
- Avoid leaving the other person unclear about your wants or assuming they should know.
The Burden of Responsibility
- A woman's husband, after years of fulfilling every request, suddenly rejects her.
- Rosenberg suspects the husband felt responsible for her happiness and suppressed his own needs.
Women and Needs
- Women are often taught to suppress their needs to appear loving.
- Recognize and express your needs to avoid internalizing harmful cultural programming.