The 5 minute favour that will change your day

If you took five minutes today to do something for someone else, chances are you’d be riding a high for the whole day. Psychologist Adam Grant has spoken about the benefits of The Five Minute Favour. So, what are you waiting for?

Links

• Review The Space on Apple Podcasts http://bit.ly/review-the-space
• Pay It Forward Day https://payitforwardday.com/
• The Five-Minute Favour - Give and Take, Adam Grant http://bit.ly/adamgrant-5minutefavour
• Follow us on Instagram @thespace_podcast

Credits 
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Will Ryan

See omnystudio.com/listener for privacy information.