Eve Lewis is one of the most recognisable voices in the mindfulness space. As the former Director of Meditation at Headspace, she’s the voice of hundreds of guided courses, sleep exercises, and the voice of the Headspace podcast.

In this episode, Eve joins Dr Alex George to share how she went from burning out in advertising to joining Headspace as a fledgling start-up.

Plus, Eve explains what mindfulness actually is and how it can help with feelings of doom and uncertainty.

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Pt 1: It’s Never Too Late to Change Your Lane | Eve Lewis