Listening too closely to the voice of the brain can make us depressed or anxious—making us eat too much, buy things we don't need, or even commit acts of violence. This week's guest, Joseph Emet, Zen Master and author of the new book, Buddha’s Book of Meditation, offers mindfulness as a complement to our physical evolution, presented as a support for loving relationships, happiness, and for personal and world peace.
Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness.
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