High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm 079 - The Importance of Play-Based Learning with Beth Rosenbleeth of Days with Grey
In today’s episode, Beth Rosenbleeth from Days of Grey, joins us to talk play-based learning, activity ideas, and how her “breakfast invitations” can help us start our days with connection and intention.
Beth is a mom of three energetic boys, and a 13-year veteran teacher with a Master’s degree in teaching reading. Early in her parenting journey, she became frustrated with how her days felt despite her education and background.
She started Days with Grey to help introduce more play into her days. Since then, Days with Grey has helped hundreds of thousands of parents better connect with their children through play-based learning (all while getting more breaks!).
Three things you’ll learn in this episode:
- How “breakfast invitations” can be a great way to start the day
- The connection between learning and play
- Practical boundaries around screentime
To connect with Beth, head to:
- Website: Days with Grey
- Instagram: @dayswithgrey
- Days with Grey Starter Kit
“There are different kinds of play, and it's really important for kids to have downtime to play, draw, read, or do art because it helps them understand who they are, and it helps them become confident in the decisions they make.” – Beth Rosenbleeth
- TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz
- 1-ON-1 COACHING: Coaching with Michelle
- MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine
- COMMUNITY: The Motherhood Village
- LET’S HANG ON THE ‘GRAM: @michellegrosser.coach
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