Imagine if we could ‘edit’ our negative or traumatic memories to reduce, or potentially remove, anxiety, depression, sleeplessness and even, PTSD. Which would in turn improve mental, emotional and physical health, leading to an improvement in overall life quality/experience. Well, Dr. Amy Milton and her research team from Cambridge University are at the threshold of some amazing, and potentially life-changing breakthroughs in this area. Enjoy.
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