Your Time, Your Way

How to Easily Manage Your Communications

55 snips
Mar 22, 2026
They tackle message overload from email, Teams and Slack and why constant checking kills meaningful work. Practical routines are discussed for triaging morning messages and scheduling focused work. Strategies cover setting response-time rules, using cut-offs and handovers, protecting focus with notifications off, and working in 90-minute focus cycles.
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INSIGHT

Unpredictable Messages Destroy Focus

  • Constant incoming messages make focused work impossible without controls.
  • Carl Pullein highlights that unpredictable message volume destroys ability to do meaningful work and creates unsustainable backlogs.
ADVICE

Set Response Times Based On Workload

  • Measure how much focused time your core work needs and set realistic response expectations.
  • Carl advises using that data (e.g., needing two hours/day) to create flexibility for concentrated work windows.
ANECDOTE

Morning Triage Of Overnight Email Flood

  • Carl often wakes to 100–150 emails because other time zones sent messages overnight.
  • He clears and triages them first thing to calm his mind and get a heads-up for the day.
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