Brain in a Vat

Is Grieving Good for You? | Michael Cholbi

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Jul 9, 2023
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INSIGHT

Fittingness ≠ Personal Benefit

  • Feeling that grief is 'fitting' doesn't by itself show it benefits the griever.
  • Cholbi argues we must identify concrete good consequences of grief to justify its value to the grieving person.
INSIGHT

Who Counts As Grief's Object

  • People we grieve are those who have been part of our practical identity in various roles, not only intimate lovers.
  • Parasocial losses (e.g., David Bowie) can count as real grief when they shape our identity.
ADVICE

Cultivate Grief-Related Openness

  • Try to cultivate the capacity to grieve as a character trait tied to vulnerability and relational depth.
  • Grief may be linked to moral virtues like gratitude and openness to dependence on others.
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