The OCD Stories Dr Guy Doron Talks About All Things rOCD & How To Beat It (Ep 5)
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Jan 25, 2016 AI Snips
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ROCD Types
- Type 1 ROCD focuses on relationship rightness, while Type 2 targets partner flaws.
- These often intertwine, with one type leading to the other.
Focus on the Cycle
- Don't seek an answer about your relationship's rightness.
- Focus on breaking the obsessive cycle to experience the relationship authentically.
Dating Anxiety
- Stuart experienced anxiety after dates, fearing entrapment in the relationship.
- Dr. Doron confirmed this falls under ROCD, linked to extreme love beliefs.