Master Mind, Body and Spirit David Richman: Cycle of Lives - A Journey of Obstacles, Chaos, and Inspiration
David Richman is the author of Cycle of Lives: A Journey of Obstacles, Chaos, and Inspiration
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David's Website: https://david-richman.com/cycle-of-li...
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Show Notes:
Today’s guest is an entrepreneur, author, public speaker, athlete, and philanthropist. As a former sedentary, over-weight, smoker, he knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life.
With his first book, Winning in the Middle of the Pack, he discusses how to get more out of ourselves than ever imagined. Now, he shares the interconnected stories of others overcoming obstacles—specifically cancer—in his second book Cycle of Lives.
David taking responsibility for his life
Using endurance training as a start
David’s story of the 130 mile rollerblade
Chasing happiness
Where happiness and contentment live
What David learned from talking to many end of life people
Listening with all your might
Making others feel appreciated
The 15 stories in David’s book
The value of story
How to heal from tragedy
Why it’s very important to ask for help
The number one most important takeaway
Why greatness requires a team
why trauma is self-isolating
being there for others who are suffering
What are the most important things David Learned
The power of presence
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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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