Spermidine - What you need to know

It is Spring time and Race Season has started for Mark / Jeff has been doing some really exciting stuff making himself younger

Epigenetic clock is an accurate way to get a measurement of where you are / and the rate at which you are aging

Cells that die off but didn't leave our bodies – how to fight these

How Dr. Gladden's treatments have helped him – intro Spermidine

How Dr. Gladden changed his routine when flying to include Hydrogen

We do not comprehend how dehydrated we get when flying and or at elevation

Multiple 2,3, or 4 Hydrogens dropped at the same time is having a greater success when dealing with inflammation or pain

18 levers of longevity – which ones are effected by spermidine (12,13,14, and 15)

Gladden goes into what Spermidine does

Starting the fasting cycle earlier and its benefits

High Blood Pressure / Heart attacks – how Spermidine can help

Kidney function improving with Spermidine

COVID19 – J&J Vaccine – Dr. Gladden tells us what is different about this vaccine

Spermidine - What you need to know - Episode 91