322. Obesity is a Hormone Dysregulation of Fat; So is it Really Our Fault That We Are Fat?

Get ready for this episode where I tackle the hard truth about obesity! Refuse to accept the cookie-cutter response of "eat less and exercise more" as the solution! Obesity is not a standalone disease: it's a symptom of deeper hormonal dysregulation in the body. Listen here as I expose the real issues behind weight gain and challenge the conventional narrative, debunk myths and get to the truth about the relationship between hormones and the body.

3 Things You Can Do Right Now To Lose Fat:

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3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

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