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Mar 22, 2026 Neo Applin, Head of Inventium AI and AI training lead, shares practical guidance on using AI as a research assistant. He discusses how to give AI precise context, prioritise credible sources, and structure concise briefings. He also covers automating scheduled searches in ChatGPT and Copilot, and designing scan-friendly report sections like quick hits, watch lists, and hype watch.
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News Overload Becomes A Second Job
- Staying informed has become a separate job that creates guilt and cognitive overload.
- Amantha Imber describes her backlog of hundreds of unread newsletters as an example of this hidden workload.
Host's Inbox Backlog Sparked The System
- Amantha Imber admits she subscribes to many AI and psychology newsletters and has a backlog of hundreds unread.
- She uses this personal overload to motivate setting up scheduled AI briefings for topics she cares about.
Give AI Clear Context And Trusted Sources
- Be explicit with AI: define the exact topic, timeframe, and trusted sources when asking for research.
- Neo Applin's sample prompt asks AI to scan AI-for-productivity across official product release notes, critical tech press and practical workflows.



