In this episode Shelley talks about the importance of working on building resilience as part of a daily practice. It’s no good waiting until things go pear shaped to focus on resilience - by then it’s too late. She shares the six key components of building resilience along with some helpful tips that can be put into practice.
Find out more about the resilience program or register for the next public program here https://shelleyflett.com/personal-resilience-series/
Connect with Shelley > https://www.linkedin.com/in/shelleyflett/
Work with Shelley > https://shelleyflett.com
