The True Causes Of Burnout & How To Heal Yourself

— Caitlin Donovan's work is a deep and real examination of the true causes of burnout and how to heal them within yourself. Her work is for everyone who has ever felt FRIED with a special focus on the female entrepreneur. In a world where women are told that they can have it all and be it all, the high achievers are looking down from the top of the mountain and wondering why it doesn't feel as good as they thought it might. Burnout is NOT your fault. Caitlin guide us toward healing, no matter which cause of burnout is most prevalent in our lives.

Valeria Teles interviews Caitlin Donovan — the of "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World"

Caitlin is one of New York City's leading burnout experts and acupuncturists, and also host of "Fried – The Burnout Podcast." — Her master's degree in Traditional Chinese Medicine enables Caitlin to combine Eastern wisdom with her natural practicality. After performing more than 25,000 acupuncture treatments, Caitlin added 1:1 coaching, corporate workshops, and keynotes for companies such as PTC and Lululemon – all with a focus on burnout.

She has been featured on podcasts and online magazines such as "Forbes", "Elephant Journal," "Thrive Global," "Addicted 2 Success", as well as quoted in Oprah Magazine.

To learn more about Caitlin Donovan and her work please visit: https://www.caitdonovan.com/

— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.