Welcome to The Best of You Every Day.
Today’s Scripture is: Matthew 11:28–30
Feeling weary, burdened, or burned out? Jesus offers rest that meets you right in the middle of the overwhelm.
This episode is for anyone feeling exhausted, overloaded, or stretched too thin by the pressure to keep going. Jesus speaks directly to the weary and burdened, reminding us that rest is not something we earn after everything is done—it’s something he offers in the middle of the weight. Together, we explore what it means to loosen your grip, let yourself be human, and receive the kind of rest that steadies your body and soul.
Go Deeper:
Episode 199: How the Body Teaches the Soul
Episode 170: Science-Backed Tools to Actually Restore Your Brain and Body
Email us at info@dralisoncook.com with scriptures or topics you'd like us to feature on the podcast!
Connect with Dr. Alison on Instagram: @dralisoncook
Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support.
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices